The social lives of seniors tend to slow down once they reach 65 to 70 years of age. It is important to provide them with enough social activities to maintain a good sense of confidence and identity. In most cases, older individuals want to stay with others who also belong in the same age bracket. Here are some of the tried and proven ways to keep them sane.

Most people may think that activities for seniors only offer physical advantages. The fact is, programs like these cater very well for a full-rounded approach, targeting the physical, mental, social, spiritual and emotional aspects. Seniors need to have a deeper sense of identity during this part of their lives. Developing the right program will benefit them a lot.

Contents
  • Creating the Right Exercise Program
  • Looking for a Senior Centre
  • What to Do on a Typical Day
  • Seniors Should Aim for Physical Fitness
  • Ensuring Safety When Doing Activities for Seniors
  • Social Activities for Seniors
  • Sports for Seniors
  • The Advantages of Activities for Seniors
  • The Top Activities for Seniors
  • The Advantages of Activities for Seniors
  • And more...

Product Details:
  • ISBN:9780244568498
  • Includes Resale Rights
  • Language:English
  • Pages:23
  • File Format:PDF
  • File Size:1.24 MB
  • Instant Download

                        

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